GET HIIT Sunshine Coast Provides FUN outdoor and Indoor training outdoor training will be held @ Creekwood and our NEW indoor Boutique Studio @ Moffat Beach, Our group fitness classes will both challenge and improve your strength and cardio fitness all classes our Kid Friendly and is Ladies Only.
Whether your goals be to lose weight, to tone up, to increase fitness and strength, or even just to have some fun whilst reaping the benefits of HIIT training…. THEN THIS IS FOR YOU!
GET HIIT sessions are tailored to suit all individual fitness levels and abilities and provide you with a foundation on which to achieve your personal and fitness goals. And friendly fun environment.
What you will receive in the Challenge:
Free GET HIIT merchandise
Unlimited Training outdoor and Indoor
Pre and post Fitness Testing week 1 and week 4 and week 8
Body Composition Analysis with a report for you to keep this is (optional)[email protected] extra cost $50 x 2 scans
Optional before and after pictures (optional)
Food planning Tips, meal suggestions and recipes and 8 week meal plans and shopping list to follow from our Nutritionist you will receive these weekly through the group page
private facebook group, group fun challenges
A great support network with each other on your journey
Ongoing Trainer support and Accountability
Training Times during school holidays 9.15am classes will start @ 8.15am ONLY through the school holiday period then will go back to normal time 9.15am when kids go back to school please allow 45min for each class except Saturday these run for 1 hour